Check out these 8 amazing foods That Can Help You Live Longer and Healthier Life!
“Love in your heart is good medicine for long live."
~ Israelmore Ayivor
1. CRANBERRIES
It contain essential vitamins and referred as a super food because of their high nutritional and antioxidant content.
2. NUTS
Most nuts are recognized as super foods, eating a handful of nuts a day were less likely to die of cancer, heart disease and respiratory disease.
3. WHOLE WHEAT BREAD
It can reduce the risk of heart disease and contribute to overall longevity in life.
4. WATER
Seriously, drinking more water is one of the best things you can do to improve your health.
5. AVOCADOS
Avocados are filled with vitamins K, C, B5, B6, and E, as well as potassium and folate.
6. CHOCOLATE
Good news for all the chocoholics out there: Cocoa just might be one of the heart-healthiest foods around!
7. WATERCRESS
Well, it may not be a popular leafy green, watercress has a very positive health impact for women; It may inhibit the growth of breast cancer tumors.
8. RED WINE
(In moderation, of course.) It may have anti-aging, anti-carcinogenic, anti-inflammatory and antioxidant properties and it can help delay the body’s aging process.
Do you know Ginseng has been used for millennia for the maintenance of general health and well being? It has often been called the “elixir for longevity”.
Different types of ginseng exists, with the 6 year-old Korean Red Ginseng being the most sought after. In the past, this type of ginseng were only reserved for the Emperor and royalties.
Boasting a dose of 900mg of 6 year-old red ginseng extract per serve to combat mental stress and physical fatigue.
Vermilion Health & Vitality Jelly will bulletproof both your body and mind be it at the workplace, gym or in the classroom.
